Can I take Magtein on an empty stomach or do I have to take it with food?
It is recommended to consume Magtein within 30 minutes of eating a meal and with a full glass of water.
Since each person is unique, responses to supplementation can vary. Generally, it is recommended to divide the daily dosing into twice per day (morning and evening). Clinical trials are typically conducted with divided doses, so our recommendation is based on that. It also allows for flexibility based on the consumers’ preferences, lifestyle, individual health and circumstances.
